Baby Sleep Sack Tips

A baby sleep sack is a wrap-type product that appears to swaddle a baby in a sack made from a blanket. The design eliminates the need for loose blankets in a crib, which can lessen the risk of Sudden Infant Death Syndrome.

Another advantage to using a baby sleep sack is the calming nature the wrapped up effect supposedly has on a young child. When reviewing the sleep sack, many parents have noted it keeps a baby’s body heat at a constant temperature, even when a child is wearing a minimal amount of clothing underneath.

Parents say this brings better and longer sleep to babies of all ages, which in turn gives parents a better night’s sleep (or nap.) Another positive aspect for parents is that a baby will thrash around and fuss less while sleeping and toddlers will not be able to try to climb out of a crib when wearing a sleep sack.

The sack keeps a baby’s feet safe from crib rails and the arm holes are large enough for a baby to move around some, but yet enjoy the same tucked in feeling as when they were still in mommy’s tummy. The sack’s zipper goes from the top to bottom, making diaper changing easier. Parents also note this feature prevents the zipper from accidentally pinching a child’s chin during the night.

Some hospitals are now including a baby sleep sack as part of their new parent package. If mom and dad decide to continue with sleep sacks, it would be helpful to purchase one that is made of fleece for cool conditions and one made of cotton for warm nights. They come in many styles and sizes and can be used until a child is potty trained.

Sleep sacks are recommended by the American Academy of Pediatrics.

Setting Boundaries for People Who are Addicted to Drugs or Alcohol

Dealing with an addict in a healthy way is the best way for him to recover. The signs were there (drop in grades, change of friends, missing money) Ignoring the signs and making excuses for him only enables the addict to continue his habit. Drug addiction may bring a light of revelation to the whole family. Sometimes your child has kept a painful secret all his life. But help is definitely available for someone honestly trying to get clean and sober. This needs to be conveyed to the addict that there is help available. One drug Rehabilitation Center said that out of one hundred addicts only fifty of them will become clean and sober in one year. Some will die, some will go to prison or a mental institution.

When confronted in a calm way about using drugs, many will deny having a problem. It may take a lot of probing for the truth to surface. However, most times the addict is not ready to quit his habit even if he admits he has a problem. In fact, things may get worse. He may attempt suicide or get into violent arguments with the rest of the family, or steal money or family jewelry.The best thing a family can do for itself is to go to Al-Anon, the family segment of Alcoholics Anonymous where they will have the support. When the addict is ready, he can attend Narcotics Anonymous the counterpart to Alcoholics Anonymous.  It is also important to set boundaries for those who use drugs and alcohol so that they know that they cannot just continue with reckless behavior.

The addict must make up his own mind about getting treatment. Forcing the person to go to treatment is a waste of time.  Basically they will have to motivate themselves for recovery. There are underlying causes for their addiction unrelated to the drugs. Some use drugs because of their low self esteem, others use drugs because of anger, death or loss of a loved one, abuse, etc. They have a lot of emotional and psychological pain. Help is available in good rehabilitation centers, outpatient clinics, or counseling. Letting the addict know that he is loved unconditionally (some parents disown their child) is vitally important, thus support during his treatment is very helpful, too. Visitation, counseling alongside your child would enhance your child’s recovery.